Go Back
–+ servings
Thick and creamy fruit smoothie bowl topped with sliced strawberries, fresh blueberries, and banana on a light countertop

Strawberry Pineapple Smoothie Bowl

A cool, creamy smoothie bowl that feels like a mini vacation in a bowl.
Print Recipe Pin Recipe
Prep Time 1 hour
Blend time 5 minutes
Total Time 1 hour 5 minutes
Servings: 2
Course: Breakfast, Snack
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 medium ripe bananas peeled, sliced, and briefly frozen for creaminess
  • 2 cups frozen strawberries unsweetened, straight from the freezer
  • ¾ cup frozen pineapple chunks small pieces blend more easily
  • 1 cup vanilla Greek yogurt or vanilla skyr full-fat for the thickest texture
  • Optional toppings:
  • 1 cup fresh mixed fruit sliced just before serving for freshness
  • ½ cup granola adds crunch and contrast
  • ¼ cup shredded coconut unsweetened for balance

Equipment

  • 1 Food processor or high-speed blender Food processor is ideal for thick frozen mixtures without overheating
  • 1 Plastic spatula Used to scrape down the sides while blending

Method
 

  1. Slice the bananas into chunks and freeze until firm if time allows.
  2. Add the frozen fruit and yogurt to a food processor and pulse until thick and mostly smooth, stopping to scrape the sides.
  3. Continue processing until the mixture is fully creamy and spoonable.
  4. Divide the smoothie into bowls and finish with your favorite toppings before serving right away.
  5. Slice the bananas into chunks and freeze until firm if time allows.
  6. Add the frozen fruit and yogurt to a food processor and pulse until thick and mostly smooth, stopping to scrape the sides.
  7. Continue processing until the mixture is fully creamy and spoonable.
  8. Divide the smoothie into bowls and finish with your favorite toppings before serving right away.

Nutrition

Serving: 220gCalories: 150kcalCarbohydrates: 31gProtein: 8gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.2gCholesterol: 5mgSodium: 22mgPotassium: 390mgFiber: 5gSugar: 19gVitamin A: 120IUVitamin C: 65mgCalcium: 90mgIron: 1.2mg

Notes

This smoothie bowl is perfect for slow mornings or quick resets when you need something cool and nourishing. The thick texture and bright fruit flavors make it feel indulgent while still being wholesome and light.

Tried this recipe?

Let us know how it was!